Sometimes stress is unavoidable, because generally it occurs for students, when it comes to exam time to get into Top MBA/PGDM Institutes In Bangalore, especially when we are running with very short time for exam preparation, when fingers turn the pages of textbook as our heart tries to bust out, fearful, stressed, and anxious, Agree..?? Perhaps, you do …!!!
You know simple human mentality is when we percept the danger we rush for fight to fight method in order to keep safe from the actual danger zone nor to help to minimize our stress, and also to get into the college listed in Top 10 Institutions of Bangalore for better future but it actually makes us excessively nervous & counterproductive as you will not be able to think the actual as possible.
Beat the Competitive Exam Stress with the followed GIBS Business School recommendations;
· Keep relax mind by Meditation: which makes you strong physically and mentally, because the peaceful mind never complicate your life rather it makes everything easier.
· Intake of proper food and drink: It should be down way on the priority list as it is important to maintain the physical and mental energy with necessary good nutrition which stands as a essential part of your study plan. Despite the brain being one of the smallest organs in the body, keeping a steady supply of the right food & drink certainly gives energy, and it will ensure you do not lose concentration during both your study and exam times.
· Believe in yourself with the good practice: Write & Study with the different perspective, it may seem obvious that the act of studying itself is stressful, but don’t worry, a good schedule time slots will make your study easier & never-ending process, this surely decreases your lack of confidence.
· Do something you enjoy, Entertainment and Creativity: It is like listening to your favorite music and stepping out for the same, Or if u enjoy studying alone with some snacks as treating yourself every time, you complete a part of your study & have a good collection of creative stationery as it encourages you. Split your time for study as well as for play.
· Spare your time to calm down: am sure you will be relaxed now, trust these saying guys “Not the load that breaks us down, but the way we carry it will do.” Amazing one right…!! So wake up, Breathe, Smile & Relax…Enjoy…Dream Big…
It is easy if we all do the things which we are capable of doing i.e. “Important key to success is self-confidence. An important key to self-confidence is good preparation.”..!!!G
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