Everyone
has heard about it, and the world celebrates International Day of Yoga on 21st
June since 2014 after the UN proclamation suggested by PM Modi. The themes for
the five years say it all. ‘Yoga for Climate Action’ is the theme for 2019 and
appropriately so. The 2018 theme was ‘Yoga for Peace,’ and in 2017 it was ‘Yoga
for Health.’ ‘Connect the Youth’ in 2016 and ‘Yoga for Harmony and Peace’ in 2015
stress some essential yoga benefits. Best
Management Institutes with Placements in Bangalore wish that yoga was put into action and at a young
age in order to reap the advantages of good health and a stress-free mind.
Do
we need those international days?
Much of
life depends upon repetition and reminders like the seasons every year and
routine announcements. Whether homes, offices, and institutions, many tasks
happen routinely. The observance of international days is essential because
they focus the attention of 7 billion people upon problems, concerning
humanity, like promoting literacy, helping the girl child, saving the
environment, and maintaining peace.
A
time-honored Indian tradition
Taking
pride in national symbols and observing dress, food, languages, and cultures
down the ages would include yogic practices too. Some form of exercise rather
than sedentary lifestyles are highly recommended, especially amidst the
data-filled technology world. Yoga goes further than that and acts like a tonic
that ensures the wellbeing of the body, mind, and soul. A union with the divine
is the meaning of the word ‘yoga.’
Those who
hesitate are probably worried about the physical postures you need to adapt,
and some can get rather complicated. A flexible body that moves gracefully and
a mind that has got rid of tensions are some tangible benefits of yoga
practice. A few minutes of yoga woven into the daily routine would make a world
of difference.
Secular
global concerns with growing interest
It has been
long since the western world has accepted the significant advantages of yoga
and meditation, both originating in India. They have no religious significance
but have universal applications though it would appear otherwise. Passions and
prejudices run deep in human thought, and breaking away is often difficult.
Considering the mighty advantages, the best
B school in Bangalore known as Global Institute of
Business Studies would rather have the students practice yoga regularly.
Affordable
nature’s blessings
Some of the
best things in life come for free. Working out at health clubs with high
charges and using costly imported machines may seem attractive to many. Not
everybody has access to such gyms in remote areas or can afford the fees. Just
like grass grows everywhere and reaches the whole world, yoga is possible with
almost no equipment or expense. A tutor may be the only thing you need to make
a beginning. Books and charts may help elucidate some of the complexities. In
an online world, apps to learn yoga are available too. It is hard to be
interested in simple things nowadays, but the top 10 PGDM colleges in Bangalore
committedly support the yoga philosophy.
Nothing
could be healthier
Empowering,
the individual can be achieved in numerous ways, and learning and practicing
the art of yoga puts you in tune with the environment. A balance of body, mind,
and soul is a superb achievement that results in a dramatic wellness feeling
after some initial practice.
Strengthening the core personality, you are better able to deal with
mental tensions and worries. Improved health is specific, and self-healing is
achieved without fuss. Increased self-awareness and personal ability set you on
a path of success.
The
blessings of yoga are many like the cleansing of the body toxins and mind of
negative thoughts. Say goodbye to the stress that is a common enemy in urban
scenarios. High energy flows through the mind and body as you experience a
dramatic rejuvenation. The 2-year
full-time AICTE approved PGDM program wishes
that more students take to yoga.
I
am getting down to it!
You need to
get wet in order to swim. Learning and practicing yoga may be one of the best
things you ever did. Yoga is a kind of sport involving
the body and should be included in international competitions. Just like
schools have adopted mindfulness training, yoga should also be taught. Make
yourself ready for a few aches and pains as the body goes through a few
contortions. Used as we are to working with teachers and guides, group work
would be more effective at least in the beginning. A few training sessions
would provide all the motivation needed and some background information. Once
the light is kindled within, there is no looking back. Experience a world
beyond imagination through yoga at the top
10 AICTE approved PGDM colleges in Bangalore.
No comments:
Post a Comment