Such
opportunities come but rarely and everybody is attracted on principle to free
services. When the free service concerns health and well being, it is certainly
an attractive situation. Global Institute of Business Studies does have
the welfare of the community at the heart of many of its programs as a premier
business management venue.
The truth
is that most of us do not opt for regular health checkups due to various
reasons. Over busy lifestyles and the unavailability of medical facilities in
the immediate proximity are some reasons. The result is that certain health
problems take root and escalate undetected. A stitch in time could have
prevented serious problems.
As far as
students are concerned, it is a regular occasion and the boys and girls did
undergo the process with great interest, being quite aware of the need to
monitor the health and the functioning of the organs, though problems are
lesser at the young age, as a rule. Keeping a record of your health in a file
would be the best strategy. Do you know your blood group? Many do not.
The CSR
initiative by the CSR Club of GIBS Social Foundation Trust helped the rural community
along with the students. The renowned Best Hospitals in Chandapura provided the
staff and the instruments. Blood Pressure was checked along with the Sugar
level besides a general checkup of the state of health. It is encouraging to
note that 65 members of the community from outside the GIBS campus participated
in the health checkup.
Healthy living
The Health
Camp is a reminder of the need to practice healthy and active lifestyles. The
diet needs to be appropriate with enough fruits and vegetables besides water
intake for hydration and active lifestyles would assist metabolism. Development
of muscles and healthy growth does depend upon both the dietary and activity
factors.
Student
life, particularly needs to be robust with participation in sports activities
or walking and jogging at least. Since the mind is stressed with academic work
to a great extent, it is necessary to balance the strain with vigorous physical
activity. Otherwise, the brain would get heavily stressed and go to sleep.
Blood Pressure and Diabetes
While the
young and energetic GIBS students hardly suffer from BP and Sugar
complications, a majority of the elderly community does. Both these conditions
can lead to complications if medications are not taken on a regular basis. The
medications would last a lifetime in most cases. Few senior citizens are free
from the scourge of BP and Sugar. Hereditary factors are often to blame for
such problems getting passed down the generations. Otherwise, the precipitating
factors are not very clear and research is ongoing.
If they
remain untreated or neglected with many people not taking medicines regularly,
serious consequences can be the result. As demonstrated in the camp, BP and Sugar
levels need to be monitored regularly. The equipment is not so expensive and
the family can keep both the BP and sugar monitoring instruments at home and
use them when required, perhaps once a month or more if patients are present.
The hassle of finding medical facilities would be avoided.
Take good care of your health
While we
have no control of bodily and mental processes, healthy habits of food and
drink and the avoidance of tobacco, alcohol and substance abuse would go a long
way to ensure a good life. Set an example for the family and the community with
an active, healthy and successful life.